Welcome to Cara Abraham Counselling and Psychology

Here, you’ll find a sanctuary—a safe, compassionate, and confidential space where your voice is heard and your journey is honoured. Together, we’ll explore the layers of your thoughts and emotions, empowering you to embrace clarity, self-awareness, and growth. My goal is to walk alongside you, helping you navigate life’s challenges and create meaningful, positive changes that resonate with your true self.

Services

 

Individual Counselling

 

Tailored support and coping strategies to help you with whatever you might be struggling with.

 

Psychological Assessments

 

Insightful evaluations for informed decision-making

Frequently Asked Questions

How long are the counselling sessions?
Counselling sessions typically last for 50 minutes.

Do you offer online counselling?
Yes, we offer online counselling sessions for your convenience.

What can I expect in my first session?
In your first session, we will discuss your goals and expectations, and you will have the opportunity to ask any questions you may have.

How much do sessions cost?

Sessions for individual counselling cost £40. 

How long is a psychological assessment and how much does it cost?

The duration and cost are assessed according to your personal needs. Please fill in the contact form to discuss.

“I have been seeing Cara for a few months now and she has helped me tremendously. Her approach is compassionate and insightful, and I feel like I am making real progress in our sessions.”

[Phillipe]

Contact us

For enquiries or to book an appointment, please fill out the contact form below or call us at 07746 479594.

Location

Cara Abraham Counselling and Psychology
Dorset, United Kingdom

About us

Cara Abraham Counselling and Psychology is dedicated to providing high-quality counselling and psychological services to individuals in Dorset and online. With a focus on empowerment and growth, we strive to help our clients thrive in all areas of their lives.