Welcome to the Therapy Services page of Cara Abraham Counselling and Psychology. Here you will find information about the individual counselling sessions and psychological assessments I offer.
Individual Counselling Sessions
Individual counselling sessions provide a safe and confidential space for you to explore your thoughts and feelings. I have experience of helping people with depression, anxiety, stress, relationship problems and complex mental health issues.
Counselling sessions are tailored to your unique needs, providing personalised support and guidance.
- Confidential and supportive environment
- Experienced counsellor and psychologist
- Customised treatment plan and interventions
Psychological Assessments
An opportunity to talk at length with me about your life and any difficulties you may be having. We will complete a comprehensive and holistic evaluation that can help identify mental health issues. These assessments provide valuable information for treatment planning, clinical interventions and any other support you might need.
Psychological assessments are conducted by Cara, a qualified psychologist to ensure accurate results and effective treatment planning.
- Comprehensive evaluations
- Informative for treatment planning
- Professional interpretation of results
“The privilege of a lifetime is to become who you truly are.”
Carl Jung